Olympia Physiotherapy & Sports Injury Clinic ™Sports massage
What is Sports Massage?
Sports massage is the term applied to the discipline of using massage for the specific benefit of all sports and exercise participants. It covers the management, manipulation and rehabilitation of the soft tissues of the body e.g. muscles, ligaments and tendons.
Benefits of sports massage
- Improve circulation & lymphatic flow
- Sedate or stimulate nerve endings
- Increase or decrease muscle length
- Assist in the removal of metabolic waste
- Increase or decrease muscle tone
- Remodel scar tissue when required
At Olympia Physiotherapy & Sports Injury Clinic we tailor each massage session to each individual’s need to positively enhance their ability to perform. Regardless of whether you exercise, play sport to keep fit, compete from club to international level, or just had a hard week at work, then sports massage may have something to offer you.
Call us to get scheduled today!